HYPNOTHERAPY
Hypnotherapy is a safe and gentle cognitive process and is a collaborative between the client and the therapist. Through the power of suggestion, you’ll enter a receptive state as you begin to focus on what you need to do in order to achieve your desired outcome. You’ll remain fully in control throughout the process of uncovering what’s holding you back, and enabling you to harness your mindset to make positive and lasting changes in your life.
Do you need help with any of the following areas?
(Even if your issue is not listed below I may still be able to help so please do get in touch.)
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Anxiety
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Stress/Burnout
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Low self-esteem
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Confidence issues
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Depression
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Phobias/Fears
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Public speaking/Exam Nerves
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Pain Management
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IBS
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Emotional Issues
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Trauma
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Pregnancy/Birth Fear
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Goal setting & Achieving Milestones
Hypnotherapy is highly effective at treating a wide range of issues. Treatment is adapted to each individual and can be either long or short-term. To learn more about some specialist treatment programs offered by Nikki Brachi Hypnotherapy, take a look below.
Each Treatment program uses a unique and powerful combination of Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT Tapping) and Life Coaching.
Where?
Hypnotherapy sessions take place at my therapy room in Southbourne, Dorset, or on video calls enabling you to experience Hypnotherapy from the comfort of your own home. Hypnotherapy sessions conducted virtually are equally as effective so if you do not live in Dorset area we can still work together.
How many session?
The treatment programs have been created specially for optimum lasting and impactful changes. They will be comprising of between 4-12 sessions depending on individual requirements. Please see Treatment Programs page for further information and pricing options.
Free Telephone Consultation:
Please contact me to book in for your free 30 minute telephone consultation to discuss how hypnotherapy will help you to overcome challenges and conquer your goals.
OVERCOME ANXIETY
Free yourself from Anxiety
You have the capability to live a life free from anxiety and emotional overwhelm. This treatment program will help you to reprogram your brain and teach you how to function in a healthier, calmer way. You will regain control of your thoughts and adapt a new and desired way of functioning.
IMPROVE CONFIDENCE
Rid yourself of self-doubt
We will change the fundamental belief system that you have about yourself so that you become your biggest cheer leader and ally. You will no longer hold yourself back due to self-doubt. By rewriting old limiting beliefs and reframing unhelpful thoughts, this will boost your confidence and self-esteem and propel your forwards with attaining your desired outcomes.
HEALTH CONDITIONS
No longer feel defeated
Mindset is central and integral to improving your quality of life. During this treatment program you will learn tools, skills and coping strategies and we will implement them into your daily life to help you better manage your symptoms with improved ease, enabling you to feel more in control.
CHILDREN
Help you child to learn skills and coping mechanisms
An Increasing number of children are struggling with mental health challenges. There is a rise in childhood anxiety, and children are experiencing difficulties in managing pressures of everyday life. They may be experiencing exam nerves, sports performance nerves, sleep issues and many other challenges.
This program is suitable for children aged 9-16 and a parent will accompany the child to each session (accompanying parent will also derive benefit from the Hypnosis)